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Monday, April 16, 2007

Yogurt War

Yup.. It's Low fat(Red cups) vs Light Yogurt(Blue cups) and guess who's supporting which?

YogurtWar

We were doing our grocery shopping earlier and we wanted to buy more yogurt. The previous week, i had bought 4 cups of the low fat yogurt(red). To my dismay, today i discovered that light is actually lower in calories than low fat. 1 cup of light is 110 calories whereas low fat is 240 calories. Morale of the story: Never be mislead by the term "low fat" as light may be a much healthier choice.

So i swapped all my yogurt for the light version which is the healthier choice. BUT.. seems that i still lost the battle as Derrick bought a lot more "low fat" than "light". He's having the red cups while i'm having the blue cups.

Not too sure about the taste for the blue cups though... But i'm sticking to the healthier choice for now and these cups are supposed to last us for 1 month.

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