No slurpee for me
It turn out that the 7-11 that i walk pass everyday is not participating in the 7-11 free slurpee day. It's ok, less sugar and calories for me. But... at least i did walk into the 7-11 and make an enquiry about the free slurpee..
Well.. For the past 2 weeks, i have been walking to and fro work, and making the effort to go gym at least once a week. I feel happier and guilt-free. As for weight? i think i haven't lost any weight so far. But it's a start.
Doing the 20-30min walk every day makes me feel good. I think the exercise helps me to destress from the work. For now, i'm taking bus after work. I need to figure a better path from work to home. Crossing the crazy traffic at rush hour is no joke. It feels dangerous enough that bus becomes a safer option.
Well.. For the past 2 weeks, i have been walking to and fro work, and making the effort to go gym at least once a week. I feel happier and guilt-free. As for weight? i think i haven't lost any weight so far. But it's a start.
Doing the 20-30min walk every day makes me feel good. I think the exercise helps me to destress from the work. For now, i'm taking bus after work. I need to figure a better path from work to home. Crossing the crazy traffic at rush hour is no joke. It feels dangerous enough that bus becomes a safer option.
posted by ella @ 11:10 PM
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