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Wednesday, November 08, 2006

My first Amore Class

I joined Pam for a free trial at Amore (Ladies only fitness centre). So we signed up for the New Body class at 730 and arranged to go there earlier for the gym. There was a class belly blitz going on and we were sniggering at all the gers in there. It's actually belly dance and you can see that gers are tired towards the end.

Before the class, i did my usual run and did 50 situp. Already half dead liao by then, and the first thing the instructor said was "Non stop aerobics". Mind u, our instructor conducted the earlier class also, so we were tinkin she super fit.. SHE IS REALLY FIT.. look at her muscles... wahhh

Pam took the weights for me and i asked wat weights was it. She din see, just follow. Thank goodness she din follow the other smaller crowd which took the heavier weights. Cos w the lighter weights, we both were panting and dying liao.

The instructor super motivating and will yell at you if u slack.. No wonder we see those "dying" gers in the earlier class. But the thing is, once u in the class, outside looks and stares dun bother cos you dying from the workout liao..

Overall, good workout but on upper body only. Pam signed up the 3 mths package but i didn't. I'm niao one lo.. Can't part with my $$..

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