Summary of the end of my free 10 days of hot yoga trial

hmm.. i went for 6 days out of the 10 days hot yoga. It has been a wholesome experience for me and i feel i ought to blog about it. In fact, i do feel better physically coming out of this experience but i won't be continuing with it for now. Simply because, each 90minutes lesson will cost me $17. That's a lot to pay for 1 lesson, considering i still have Pro Club - sports club membership.

Looking back, it kinda takes a lot of discipline:

• it's soooo hot those days that hot yoga doesn't sound cooling
  
• I had to wake up early on the weekends to go for the 10am classes
  
• Had to wash the clothes, towel, etc.. every night, so that they are clean for next day's class
  
• Drinking plenty of water to detox
  
• To push your own personal limit. Yeah... At my last lesson, i could do Pose #20. i finally did it!! Even derrick is impressed.. Wanna see what pose 20 is? http://www.bikramyogaredmond.com/poses.aspx